|
MONDAY |
TUESDAY |
WEDNESDAY
|
THURSDAY |
FRIDAY |
SATURDAY |
|
12:00 - 1:00
MIXED LEVELS BJJ ALL AGES
INSTRUCTOR:
S.A.
|
10:30 - 11:30
ADULT KARATE
10:30 - 11:15
KIDS KARATE:
INSTRUCTORS:
LISA and TODD
|
12:00 - 1:00
MIXED LEVELS BJJ ALL AGES
INSTRUCTOR:
S.A.
|
4:30 - 5:30 ADULT KARATE
OPEN MAT
(members only)
|
4:00 - 6:00
ADULT OPEN
MAT TIME
(members only)
|
10:30 - 11:15
KIDS & ADULT KARATE / SELF DEFENSE
CONDITIONING
INSTRUCTOR:
S.A. |
|
5:45 -6:45
CHILDREN'S
KARATE
INSTRUCTOR:
S.A. |
5:45 - 6:45
ADULT &
ADV. KIDS KARATE
INSTRUCTOR:
S.A.
|
4:45 - 5:30
ADULT KARATE
INSTRUCTOR:
CHRISTINE C. |
5:45 - 6:45
ADULT &
ADV. KIDS KARATE
INSTRUCTOR:
S.A.
|
6:00 - 7:00
BEGINNER'S BJJ
INSTRUCTOR:
S.A.
|
11:30 - 12:45
BEGINNER'S BJJ
INSTRUCTOR:
S.A. |
|
7:00 - 8:00
ADULT KARATE
INSTRUCTOR:
S.A. |
7:00 - 8:30
BJJ JIUJITSU ADVANCED INSTRUCTOR:
S.A. |
5:45 - 6:45
CHILDREN'S
KARATE
INSTRUCTOR:
S.A. |
7:00 - 8:00
BJJ JIUJITSU ADVANCED
INSTRUCTOR:
S.A. |
|
1:15 - 2:15
BJJ
(NO GI)
INSTRUCTOR:
JIMMY K. |
|
8:00 - 9:00
BJJ
(NO GI)
INSTRUCTOR:
SANTINO |
8:00 - 9:00
ADULT OPEN
MAT TIME
NO-GI & GI
(members only) |
7:00 - 8:15
BEGINNER'S
BJJ
INSTRUCTOR:
S.A. |
8:00 - 9:00
BJJ -
NO GI
INSTRUCTOR:
BRAD |
|
|
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PRIVATE LESSONS AVAILABLE AFTER MORNING CLASSES, 7 DAYS A WEEK.
BY APPOINTMENT ONLY! |
